Okay I have Tumblr, I know there are many people like this. Hands up all you light sleepers! When you lay next to someone who just falls asleep effortlessly don’t you just want to punch them in the face?
I have Chronic Fatigue Syndrome too so I NEED lots of sleep but it’s so hard to get. I don’t always think about embarrassing moments when trying to sleep but I have been lately. Stress maybe?
I try to have good sleep hygiene but it’s hard when we work, film and sleep in the same room. And blinking lights!!! All the blinking lights! Meanwhile my husband can fall asleep with even the main lights on.
I have very very vivid dreams as well so it’s hard to feel rested. I did read recently that people who remember their dreams in detail are people who wake up a lot through the night so what they were dreaming sticks in their memory. If you have trouble sleeping, Korea can be hard sometimes, there is a lot of noise, even in the countryside. Also the bedding situation may not be exactly what you are used to. Sleeping areas aren’t as designated as in Western culture. It can be hard to have that perfect place where all you do is sleep.